Should diabetics regularly take nutritional supplements? The nutritional needs of patients with diabetes should be fully satisfy, but such supplements will not be superfluous to consult a doctor.
Diet and nutrition play a huge role in the management of diabetes. The doctors repeatedly stressed the importance of choosing healthy foods to optimise the amount of nutrients that get diabetics. Many victims of this metabolic disorder are also actively using various food additives, including fatty acids omega-3, magnesium and other micronutrients. There are concerns by some experts that the intake of these supplements is not always justified from the point of view of their effectiveness, nutritional value and health safety.
It is very important that patients with diabetes did not self-medicating and not buy any supplements without consulting with your doctor. Every diabetic at the time of diagnosis goes through a full assessment of his condition on the basis of which are determined by caloric needs, including percentage of carbohydrates, proteins and fats. Blood tests allow us to establish the deficiency of certain vitamins and minerals. Only a licensed nutritionist or physician can effectively determine what number of supplements you need to use diabetic and need if they do.
By the way, many dietary supplements in recent years earned a bad reputation because of its effects on the kidneys. And health of these organs in diabetics is often undermined, since that the kidneys needed to filter waste and removal of excess water from the body. This is why some patients with diabetes need to take enough protein with their additives. But in this case they need advice of experienced nephrologists.
Diabetics-vegetarians may benefit from supplements with protein and vitamin B12, deficiency of which is observed in the all-vegetable diet. Lack of vitamin D – another common problem with vegetarians, they also need fatty acids omega-3, which are useful for people with elevated triglycerides in the blood. Finally, we should not forget about the fiber needed to control blood sugar levels.