Many people do not imagine a full-fledged start of the working day without a Cup of strong coffee or tea. But if because of some circumstances the use of drinks with caffeine the person is not recommended, it may refer to other drinks, which will provide not lower level of morning vigor.
Smoothie of bananas. Bananas contain large amounts of sugar, including glucose and fructose, which is a valuable source of energy in the morning. If smoothie seems too tedious, you can just eat a couple of bananas.
Smoothies made from apples. Like bananas apples also contain large amounts of natural sugars like fructose. And here we have yet another ingredient for a very healthy and refreshing morning drink.
Coconut water. One of the most popular soft drinks coconut water is a very good set of electrolytes. Like coffee this morning drink provides a powerful level of energy to people, and they are many athletes that tells about the nutritional properties of coconut water.
Probiotics. Say Hello to the “good” bacteria in your gut with powerful probiotics serving. Based drinks and yogurt mixed with berries and other fruits, perform very valuable work in promoting human health. This is a great morning drink that contains no caffeine.