Milk hangover: help or not?

To remove alcohol from the body as quickly as possible, doctors advised to drink as much liquid as possible. This can be water, natural juices, herbal teas. Some sources you can find information about that hangover you need to drink milk. But is this advice effective? Because some drinks can only worsen the condition can trigger diarrhea and vomiting.

Milk hangover: possible or not?

You’ve probably heard that the liquid helps to recover from the loss of electrolytes and restore the body. But despite this, not all drinks are suitable for this purpose, as some of them can exacerbate the symptoms of a hangover. Of course, the best option is water. But what to do if you have any desire to drink cold and refreshing milk? Discard this idea.

Does milk with a hangover? No, the drink less effective for a hangover than regular water and it will not help to cope with the symptoms of a hangover. The fact that the drink contains milk protein casein, which is poorly absorbed by the body in case of it not yet published alcohol.

As practice shows, many with a hangover after drinking milk appeared vomiting and diarrhea. Not surprising, because in this case the milk can “load” the stomach and intestines.

What happens if you drink milk with a hangover? It will curdle in your intestinal tract. And come outside. How the path — dependent characteristics of the organism, in the form of diarrhea or vomiting.

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Why milk’s gone sour? This is due to the fact that it begins to interact with the gastric acid, resulting in the coagulation process.

Milk is one of the worst drinks for a hangover, remember this. If you want something dairy, it is better to stop the choice on the glass of kefir or fermented baked. They operate much softer.

Useful tip: to prevent a hangover, an hour before the feast, drink a glass of milk. In this case, the drink will only benefit. But if you already drank the alcohol, it is not necessary to disturb him in the stomach with milk.

Can I drink milk with a hangover? Possible, but not necessary. If you want something to drink, opt for water with lemon juice or herbal tea. And don’t forget to eat something substantial, for example — a hearty sandwich or oatmeal. No need to starve, so the symptoms of a hangover will only intensify. Even if you don’t feel like eating, force yourself and after half an hour you will feel relief.

По материалам: mensweekly.ru